The Healthy Lifestyle Seminar:
October 30, 2010
Come get equipped to take your health to the next level!
Come get equipped to take your health to the next level!
DR. KEM'S
HEALTHY LIFESTYLE SEMINAR:
Empowering YOU To Take Control Of Your Life!
"Don't leave your health to chance - come and discover the practical, no-nonsense principles you must apply to enjoy a life free from chronic degenerative illnesses, free from the influences of 'Big Pharma' and the 'Processed food industry'! "
The Problem:
Studies repeatedly show that certain conditions are 100% preventable and 100% reversible with healthy lifestyle habits.
Most days at the surgery, GPs are faced with patients suffering from chronic degenerative diseases, which cause a lot of distress to patients, and which can successfully be managed by healthy lifestyle changes. However, GPs have very little time with each patient so often have to resort to 'quick fix medicine' - pills, pills, pills.
Many people do not like taking pills, and would rather be (empowered, by being...) shown what they can do themselves, to improve their health, with support while they make the necessary changes.
These chronic degenerative conditions greatly affect the quality of life of the people suffering from them. They include conditions such as:
- Overweight and Obesity
- High blood pressure (hypertension)
- Type 2 diabetes mellitus
- High Cholesterol (non-familial type)
- Tired all the time
- Some forms of arthritis
- The so-called 'syndrome X', which affects 1 in 4 people especially in the western world, and which is ENTIRELY reversible and preventable: (raised triglycerides, reduced HDL -the 'good cholesterol', truncal obesity aka belly fat, polycystic ovarian syndrome, diabetes, hypertension)
Very often you go to the doctor and face frustrations such as:
- You're handed down a bunch of pills to 'control the symptoms'
- They're too busy to talk with you and understand what is really going on with you (not their fault really - they've got only 10 minutes per patient!)
- You suffer from side effects from all the pills you're taking so you're given more pills to control those side effects!
- You're not feeling right yet all blood tests are normal.
- You're tired all the time yet all blood tests are normal, so you're told nothing is wrong.
- Feeling like you've not been heard when you talk about your health concerns. You feel rushed out of the doctor's surgery and 'fobbed off'.
- Feeling unsupported by 'the system'
Or if weight is your issue see if you can relate:
- You've tried various 'diets' and perhaps lost weight but it comes right back. I've had lots of patients reel off lists of 'programs' they've been on, which have not helped them - weight watchers, slimming world, diet chef, you name it, I see them at the surgery, having not achieved true health or lasting weight loss, with these 'diets'. After analysing their food and activity diary it becomes crystal clear why these programs don't, and can't work, in the long term, to prevent the chronic illnesses mentioned above.
- You are too busy to exercise or prepare healthy meals.
- You're confused with all the information out there on what to eat and what to do to stay healthy- who can you trust? What do you believe?
- Your self confidence is suffering because of your size (over weight or under weight).
Currently there has not been any program available to empower individuals with TRUE information (based on the unchanging fact about the way your body really works) and SUPPORT to help each person make changes to their lifestyles and stick to them...until NOW, that is!
If you can relate to any of the above, or you know someone who can relate to any of the above, then you cannot afford to miss this Powerful New Seminar taking place on the 30th of October 2010 at the Holiday Inn (London-Elstree M25 Jct 23).
Introducing.....Dr Kem's Healthy Lifestyle Seminar.
Just Who Is Dr Kem Anyway?
- A Multi-distinction and Multi-award winning medical Graduate, currently working in a GP Surgery in North London
- A Professionally qualified Performance Coach with a passion for healthy lifestyle as a form of preventing and treating disease, peak performance and women's issues.
- An accomplished writer and published Author
- A Speaker, Trainer and Consultant
- Former University Lecturer (Biochemistry and Physiology - undergraduate medical students). This role re-opened Dr Kem's eyes and mind to the fact that most every disease condition stems from a deviation from the normal biochemistry and physiology of the body - which imbalance can be restored with a Healthy Lifestyle!
- A Mom - her most fulfilling role yet.
Why This Seminar?
- The content of this program was borne out of Dr Kem's passion for health, fitness and wellness, her (increasing base of) medical knowledge and her work at the practice in London, where she has helped many patients improve their conditions without prescription medication, but by patiently helping each one change their lifestyle habits into healthy ones that cause their bodies to reverse from disease to health.
- Part of Dr Kem's work with patients involves careful assessment and analysis of each person's current state, education about what is wrong with what they're currently doing, and what they need to do differently.
- From working with hundreds of patients over the past year it became clear to Dr Kem that there is a lot of misinformation out there. For instance, many people think they're eating right but wonder why their blood sugar, cholesterol or blood pressure remain high, or why they don't shed any extra fat.
- This seminar is designed to equip you with the practical information and resources that can help you get on track, get proactive and make lasting changes to your health.
- It is produced in collaboration with the fabulous Edith 'Entrepreneur Coach' Okadigwe of Living Foundations Entrepreneur Coaching fame (http://www.entrepreneurcoach.org.uk/).
What You Will Get From This Seminar: The 8 Pillars of A Healthy Lifestyle revealing:
- What the real connection is between your state of mind and your physical health and why 'mind over matter' is not just a bunch of jargon.!
- Nutrition, exercise - how it all fits together to keep you healthy!
- The one test you MUST ask your doctor to request for you as soon as possible, and why!
- The one beverage you MUST ensure you get adequate amounts of DAILY if you wish to be healthy!
- The three components of ANY exercise program you undertake and why you MUST include all three regularly!
- Why 'Beauty Sleep' may not be 'just a myth'!
- The truth about what you REALLY need to be eating for health (hint: no such thing as 'one diet fits all')!
- One vital element that any health program worth its salt MUST contain!
- Value packed health information nuggets from other Health Professionals!
- Lots more!
What Are The Details for This Seminar?
- Venue: Holiday Inn London-Elstree M25 Jct 23 (on the A1: Barnet Bypass, Borehamwood WD6 5PU)
- Date: Saturday October 30, 2010
- Time: 11am to 4pm
- Price: £40 (non-business owners), £50 (business owners - details at www.healthylifestyleseminar.co.uk)
- Book NOW to avoid disappointment!
- Limited spaces so places are booked on a strictly first-come, first serve basis. No exceptions.
What To Do Now? Book Your Place NOW, that's what!!
Click the button below to secure your place at the Seminar for just £40.00
