The Best Six Doctors (A healthy rhyme :) )

"The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.

~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990"

There you have it - it's the 8 Pillars all over again - there's no
getting around it, folks. If you desire to enjoy a life of good health,
you've gotta discipline yourself in each of the above areas, plus
the other 2 that make up 'The 8 Pillars of Lifelong Health'...

What are the 8 Pillars?

Click here to find out...

Have a fantastic weekend!

Dr Kem...