Green Smoothie with Spirulina!

It's Saturday! Time to try another green smoothie!


This one is so yummy and oooh so filling!


Anyone who says that healthy foods don't taste good doesn't know what they're talking about!

Ingredients as you can see in the pic on the left:

• 4 strawberries
• 1 banana
• 1 heaped desertspoonful of Flax-seed (my satiety agent, among other things! This makes sure I'm not hungry for ages after this meal...)
• Half a desertspoon of Spirulina (I'll share the health benefits of this in a coming post so keep your eyes peeled...) - this makes EVERYTHING green!
• Almond milk (still not gotten round to making my own so this'll have to do for now.)

The great thing about smoothies is that you just put the ingredients in the blender and hit the blend button. Course you have to chop them into smaller bits first, depending on how powerful your blender is.

If you take them soon after making them, you get the most nutrients from them. The longer you leave it before drinking your fresh smoothie, the more the nutrients get lost due to oxidation and stuff.

This one rocks! Try it and see!

To your health!